What do I need when I have nothing else to give. I wake up feeling empty, drained, stressed. I feel like there is a hole in the centre of my chest…
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What is Abuse
How do you know if you are in an abusive relationship? Abuse is not always about physical violence, abuse is…
Continue ReadingSo You're Triggered
So you’re triggered? Another meltdown, hands shaking, hyperventilating, tears streaming down your face, can’t finds the words, tongue stuck to…
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