| PROGRAM | DETAILS |
| Durham Support Group | Join our Durham Support Group and relax and enjoy a family style dinner and round table talk, sharing and learning, while the children, teens and tweens go off to their own programs |
| Toronto Support Group | Join our Toronto Support Group and relax and enjoy a family style brunch and round table talk, sharing and learning, while the children, teens and tweens go off to their own programs |
| Virtual Support Group | Join the Virtual Support Group and get an opportunity to log in on any of the current group meetings. As well as, our weekly video meetings during the COVID-19 pandemic |
| Weeknight Meal Challenge | What’s in your pantry? What’s in your fridge? What spices do you have in your cupboards? Make your list for each category (Pantry, Fridge, Cupboards), and let’s work together to create a plan for healthy, delicious meals that can be ready in 30 minutes or less. Join us every Thursday, 7:00 – 9:00 pm from March 4 to April 8 for a 6 week course on Meal Planning, Preparation, Budgeting and Cooking. |
| Face to Face Time | I am aware that we are all feeling isolated during these times, so please, if you need to talk, let’s talk. Call or text us at 1-866-484-9225. If you need some face to face time, email me your availability and let’s schedule some time – leonie@hfgfamilies.com |
| Safety Planning | A gradual collection of the items needed and preparing a strategy for safely leaving an abusive situation |
| Skills Talk | Discussion about the skills you currently have in preparation for job applications and getting your resume ready |
| Webinars & Presentations | All webinars: meal prep, budgeting and money management, Parenting classes, etc |
| Workshops | A list of HFG prepared workshops and sign up sheets to access them |
| Skills Training | Word, Excel, PowerPoint, Email, Internet usage, Administrative Assistant Training, Typing, Resume writing, Job Prep Skills Training, etc |
| Cooking Corner Contests | Cooking Corner contest and quick and easy recipes |
| 1 on 1 Peer Support | Someone to listen when you need it, without judgment and without a cost attached |
| Court Prep – Family Court | Help with drafting documents for family court |
| Communication Assistance | Assistance with writing letters and emails to teachers, lawyers, etc., plus useful templates |
